NATIONAL TROPICAL FRUIT DAY

Tropical fruits are grown in the hot, humid, and rainy regions of the Tropic of Cancer and the Tropic of Capricorn. We most often think of bananas and coconuts coming from these regions. However, there’s dozens of other tropical fruits, each with their own taste and characteristics.  These fruits are among the healthiest foods you can eat. Hopefully, they are a regular part of your diet. These fruits are high in dietary fiber. In addition, they are loaded with vitamins and minerals. But, that’s not all. They have a high level of antioxidants, too.