NATIONAL DANCE DAY

This is not a day to be a couch potato. Come on, get up off the couch and dance up a storm. Dance all day and dance the night away, as today is National Dance Day. The goal of this holiday event is to encourage Americans of all ages to get more valuable exercise, fight obesity, and as an artful expression.  Dancing burns up calories strengthens your heart and tones your muscles. An active, fast dance helps keep you in shape, while you are having the time of your life.